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It can be tough to talk, opening up and sharing can be daunting, but a little encouragement can be all it takes to take that step, and that's what this tee is for.
These mantras are all the things we say to ourselves to push us to talk. In times of difficulty it's these few simple statements that are enough encouragement to take that step, have the conversations, and make the difficult times manageable. Sometimes, that's all it takes to make a big difference.
Who knows how many people you are going to help by wearing one of these! The ethos of Takona is to encourage talking by making it commonplace. The more prevelant the message is, the bigger the reach of the idea, just by wearing this tee you are helping people take the first steps to talking, go you, you legend.